Pathlight Coaching

Lighting Your Path To Mental Health
and Well Being In Work and Life

The world is facing great uncertainty and strife these days. For many, it is difficult to find joy and overcome the obstacles in our way.

Some of the things that rob us of joy can be anxiety, low self-esteem, lack of time management, and lack of goal clarity. Sometimes, we just need some help to light the path before us, clear the obstacles, and move forward.

Pathlight Coaching's Christi Wharton will help you find the light for your path forward.

Find your joy

How can coaching help me?

Mental Health Coaching

  • Learn strategies to manage stress, anxiety, and depression effectively
  • Promote a balanced and holistic approach to mental well-being
  • Improve self-awareness to understand your thought patterns, emotions, and behaviors better
  • Identify and change unhealthy habits and behaviors
  • Develop positive and sustainable life habits
  • Gain support in setting and achieving realistic and meaningful life goals
  • Be encouraged in personal development and growth
  • Build emotional resilience to cope with life's challenges more effectively
  • Get support in dealing with setbacks and adversity
  • Boost self-esteem and confidence

Professional Life Coaching

  • Rewire your brain
  • Find Your passion and purpose in life
  • Identify career goals, passions, and values
  • Get guidance on career paths and transitions
  • Learn strategies to enhance productivity and efficiency
  • Develop and hone professional skills
  • Improve decision-making and problem-solving skills
  • Get clarity and focus to reduce overwhelm and indecision
  • Improve job satisfaction by aligning work with individual values and goals
  • Resolve workplace challenges and conflicts
  • Cultivate leadership skills and capabilities
  • Develop emotional intelligence and effective communication skills
  • Manage time effectively and prioritize tasks
  • Encouragement for developing positive professional relationships
  • Get guidance on networking strategies and relationship management
  • Develop positive habits and behavior change

The combination of mental health coaching and professional life coaching offers a comprehensive approach to personal and professional development, enabling you to thrive in all aspects of your life.

What others say . . .

Hardships, both personal and professional, prepare ordinary people for an extraordinary journey. Life doesn’t get easier or more forgiving, we get stronger and more resilient. Sometimes we fall into a comfort zone which can be a wonderful place, but nothing ever grows there. 

Incredible change can happen in your life when you decide to take control of what you do have power over.

Christi has given me the tools to navigate this challenging journey.  She has had such a positive impact on my life and my career.  She has empowered me to see my vision come to fruition.

Let Christi walk with you on your journey and your difficult road will lead to a beautiful destination.

Kathleen B.

See more testimonials.