Pathlight Learning Center
Lighting Your Path To A Better Life!
What I Have Learned From Fasting
In 2020, a lot happened in the world and with me personally. I lost my job in the early days of COVID and found myself at 58 years old, overweight, looking for a job, and also looking at losing my insurance. It was a distressing time, to say the least.I needed to make some changes…
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September Kindness Challenge
Our world is so challenging. There seems to be so much anger! We could all use a little more kindness. The challenge for September is to add kindness to our world. There will still be anger and strife, but every act of kindness that we add can make it a little easier for all of…
Read MoreYou Deserve Love and Respect
When we struggle with our weight, sometimes we feel like we don’t deserve love and respect like other people. But, you know what? That is just wrong. No matter where you are in your journey, you deserve love and respect. Christ died for you, just like her did for everyone else. If God loves and…
Read MoreFasting Is Too Hard
Okay, the very idea of fasting may seem overwhelming. I may seem too hard. Do you know that the more you practice fasting, the easier it becomes? Try this video to help you overcome any doubts you may have about your ability to fast.
Read MoreI Can Do This!
Life gets hard sometimes. Our minds tell us we just can’t do this. It’s easy to feel defeated in this crazy world. If you are feeling that way, try this video. Get out of your own way and go for it!
Read MoreGet Some Sleep!
Getting a good night’s sleep is one of the best things we can do for our health. Not getting sufficient sleep can keep us from achieving our health goals. Use this video to help you relax and get your brain to slow down and get some sleep.
Read MoreI’m Hungry
Sometimes, we just feel hungry, especially when we are practicing intermittent fasting. Are we really hungry, or is this battle more mental than physical? If you’re feeling hungry and you think it might just be in your mind, try this this:
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Beliefs that keep us from losing weight (and what to do about it)
Losing weight seems like hard work. Often, it isn’t just what we eat that is holding us back, it is more about why we eat and what we believe about ourselves and food. Many of us have built up unhealthy relationships with food and also have beliefs about ourselves that hold us back. Here is…
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Is EFT Okay for Christians?
This is a question that is often asked. Some people present EFT (Emotional Freedom Tapping) as a new-age idea, part of Eastern Religion, or something mystical. None of these are actually true.
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