Group Mental Health Coaching

Together Towards Wellness: Group Mental Health Coaching

Poor mental health, including anxiety and workplace stress, impacts companies significantly. Stress-related illnesses cost companies billions of dollars annually in lost productivity, absenteeism, turnover, and medical expenses.

Support your team with group mental health coaching. Each month, Christi will meet with your team to work on strategies to improve mental health and well-being. Each week, your team will receive reminders and additional information to encourage them, support their personal growth, and optimize their mental health.

Sessions include information for

• stress management
• anxiety reduction
• focus enhancement
• building resilience
• emotional intelligence and agility
• neuroplasticity, learning agility
• effective communication
• time management and work-life balance
• and more

Support your team! Contact Christi, and let’s get started.