You’re In! Your Emercency Overthinker Reset Kit is On Its Way
Neuroscience-backed techniques that honor your faith are about to change how you handle stress
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Hi, I’m Christi Wharton – And I Can’t Wait for You to Experience These Techniques
I’m a Master Christian Life Coach (AACC certified) who spent years struggling with debilitating anxiety while helping others find peace. The irony wasn’t lost on me.
I created this guide because I discovered something incredible: neuroscience is finally proving what the Bible has taught about calming overthinking minds for thousands of years. These aren’t just “coping strategies” – they’re emergency relief tools that use God’s original design for your brain.
Over the next few days, I’ll share more about my journey from overthinking to peace, plus additional techniques that have helped hundreds of Christian professionals move from overwhelmed to confident.
While you wait for your guide, here’s how to get maximum results:
Step 1: Head to your inbox to open your free download (check spam folder). Save It Immediately When it arrives, download the PDF to your phone so you have instant access during stressful moments.
Step 2: Try ONE Technique Today Don’t overwhelm yourself. Pick the Breath Prayer, Scripture Truth Reset, OR Gratitude Reset and practice it once before your next challenging situation.
Step 3: Watch Your Inbox Tomorrow, I’m sending you the personal story of how I discovered these techniques work so powerfully (hint: it involved researching a lot of brain science and realizing God was way ahead of researchers).
Step 4: Join us on Facebook to find out everything that is available through Pathlight Coaching!
Step 3: Check out the Overthinking to Peace to find a six-week scripture-based journey to rewire your brain from anxiety to peace.
🎁 BONUS: Quick Reference Prayer
Since you’re here, I want to give you something extra:
“The 30-Second Peace Prayer” – A simple prayer you can use anywhere when racing thoughts and overthinking hits unexpectedly.
“God, You are bigger than this feeling. Your peace guards my heart and mind. I choose to trust You right now. Amen.”
Why this works: It combines truth declaration, surrender, and choice – three elements that neuroscience shows calm the anxious brain while connecting you to God’s presence.
You were created for peace. Let’s discover God’s design for your calm, confident life.
Grace and peace,
Christi Wharton
Pathlight Coaching
P.S. Keep an eye out for my next email tomorrow. I’ll share why I started researching neuroscience as a Christian coach (spoiler: it wasn’t because I doubted Scripture – it was because I suspected God had built amazing things into our brains that we just didn’t understand yet).