Christi Wharton |

Author name: Christi Wharton

Christi’s Mission I firmly believe that each of us has a unique calling and purpose in life. My mission is to be your guide on the path to self-discovery, purpose fulfillment, and achieving your highest mission, all while providing you with the tools to manage anxiety and panic effectively. Why Choose Pathlight Coaching with Christi Wharton: •Professional Guidance: Christi Wharton is a certified life coach with a passion for helping you succeed. She’ll provide expert guidance and support throughout your journey. •Supportive Community: Join a group of like-minded individuals on a journey of self-improvement and growth. Share your experiences, learn from others, and build lasting connections. •Holistic Approach: Christi addresses all aspects of well-being, ensuring that you receive a well-rounded and comprehensive coaching experience. Christi’s Certifications AACC Certified Mental Health Coach IACC Certified Master Christian Life Coach Master EFT (Emotional Freedom Tapping) Practitioner AACC Certified Health and Wellness Coach AACC Certified Christian Counseling (lay counseling) AACC Certification in Brain Health Coaching (led by Dr. Daniel Amen

Weight Loss

What I Have Learned From Fasting

By Christi Wharton / December 31, 2023

In 2020, a lot happened in the world and with me personally. I lost my job in the early days

Challenge

September Kindness Challenge

By Christi Wharton / September 5, 2023

Our world is so challenging. There seems to be so much anger! We could all use a little more kindness.

You Deserve Love and Respect

By Christi Wharton / July 9, 2021

When we struggle with our weight, sometimes we feel like we don’t deserve love and respect like other people. But,

Weight Loss, Weight Loss EFT

Fasting Is Too Hard

By Christi Wharton / July 9, 2021

Okay, the very idea of fasting may seem overwhelming. I may seem too hard. Do you know that the more

Weight Loss, Weight Loss EFT

I Can Do This!

By Christi Wharton / July 9, 2021

Life gets hard sometimes. Our minds tell us we just can’t do this. It’s easy to feel defeated in this

Weight Loss, Weight Loss EFT

Get Some Sleep!

By Christi Wharton / July 9, 2021

Getting a good night’s sleep is one of the best things we can do for our health. Not getting sufficient

Weight Loss, Weight Loss EFT

I’m Hungry

By Christi Wharton / July 9, 2021

Sometimes, we just feel hungry, especially when we are practicing intermittent fasting. Are we really hungry, or is this battle

Weight Loss

Beliefs that keep us from losing weight (and what to do about it)

By Christi Wharton / June 2, 2021

Losing weight seems like hard work. Often, it isn’t just what we eat that is holding us back, it is

EFT

Is EFT Okay for Christians?

By Christi Wharton / May 20, 2021

This is a question that is often asked. Some people present EFT (Emotional Freedom Tapping) as a new-age idea, part of Eastern Religion, or something mystical. None of these are actually true.

EFT, Weight Loss

EFT and Weight Loss

By Christi Wharton / May 14, 2021

What if we were able to address all of the issues that keep us coming back to food? Some find stress relief in food, others find comfort, while others have ingrained habits and addictions that they have carried around for years.